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Tummy Time

From the early days after your baby is born they can have tummy time when they are awake, start by having your baby on your chest on their tummy and then progress to having tummy time on the floor on a baby mat whilst you play with your baby. Tummy Time is important to develop your baby’s head neck and core strength, that will help them sit and crawl later. Remember babies should never sleep on their tummy. This leaflet shows you how to do ‘Tummy Time’ with your baby.

Tummy Time Leaflet

 

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