Babies need a lot of sleep during the first few months of their lives so it’s important to ensure that they are sleeping as safely as possible. For more information on safer sleep for your baby, please see the resources below.

Information on how to establish a good bedtime routine and environment can be found below.

The health visiting service offer 1:1 sessions or small groups for parents who are struggling to get their toddler to sleep. 


For Children with additional needs

The health visiting service offer some 1:1 sessions on how to establish good sleep routines.