Volunteering enriches community life and benefits worthwhile causes. For the volunteer the impact can be even greater. Volunteering is a way to learn new skills, make new connections, feel a sense of belonging and purpose and improve personal wellbeing.
With so much information about food, good and bad, available to us through social media and the internet these days, it’s hard to know what to eat and why. Use the links below to find a range of information about healthy eating, useful weight loss tools and evidence based advice.